Transmasculine Training Series: Full Body Workout Routine

*This is a Digital Resource ready for immediate download with purchase.*

PLEASE DO NOT REPRODUCE, REDISTRIBUTE OR RESALE WITHOUT THE EXPRESSED WRITTEN CONSENT OF ILYA PARKER

This is the first of a series of AFFIRMING, ACCESSIBLE & AFFORDABLE workout Plans specific to the transmasculine trainer and anyone who seeks to align with masculinized aesthetics. 

This guide can be modified to suit the needs of a beginner trainer as well as a more advanced trainer.

The workout routines can also be performed at home. 

Equipment Needed: you will need a pair of dumbbells or you can use containers with handles (such as milk jugs), books, weighted bags with handles. 

Download and access on any mobile device.

What’s Included:

-Detailed Exercise Plans with warm up and stretch suggestions 

-Exercise video demonstrations  

-Full Body Strength Training routines

 Email me here with any questions: info@decolonizingfitness.com