WELCOME TO DECOLONIZING FITNESS
Decolonizing Fitness is not a gym, but an incredible educational resource for coaches, trainers, studio owners, and anyone who is interested in unlearning toxic fitness culture. Decolonizing Fitness as a practice is about providing a supportive environment to individuals who have historically not felt welcomed in fitness spaces i.e. people in larger bodies, people with disabilities, people with chronic pain, people over the age of 65 and people who are part of the LGBTQIA+ community.
If you are in search of an affirming movement practitioner in your area you can download the FREE list of providers below.
ALL MERCHANDISE SALES GOES TOWARDS HOUSING SUPPORT FOR TRANS AND GENDER EXPANSIVE PEOPLE
Before the global pandemic hit Black trans people already experienced disproportionately higher rates of houselessness (among many other inequities) as compared to the general population. Decolonizing Fitness has always been committed to not only shining light on the disparities that Black trans/gender expansive folks face but also finding ways to support our most vulnerable communities. Therefore, 100% of Shirt and E-Book Sales will be donated to help support Black Trans and Gender Expansive people who are currently experiencing houselessness. Please consider purchasing a an item so that I may continue to offer this much needed support to my community.
What is Patreon and why you should become a member?
Patreon is a platform where educators, artist and creators can share our offerings with folks in very sustainable ways. By becoming a member of my Patreon you immediately gain access to loads of awesome content while also helping to ensure that I am able to keep creating without having to worry about financial hardships.
There is a growing catalog of workout videos (including some awesome seated workouts) available on the Decolonizing Fitness Patreon with membership packages starting at $2 a month.
My Patreon is also for folks who would like to learn more about what Inclusive Fitness looks like in practice as well for movement professionals who would like to learn ways to make their spaces more affirming and accessible to diverse populations.
Sage and spoon support group
FOR WHO: Black folks
WHAT: Free online monthly peer support group for folks struggling with disordered eating and body-image.
WHEN: Every last Tuesday of the month at 4pm PST/ 6pm CST/ 7pm EST. Dates may change due to holidays. Sign up for email alerts for updates.
WHERE: Zoom (sign up below for login details)
covid-19 resources for marginalized communities
COVID-19 Resources for Indigenous, POC, Trans, Disabled & Undocumented Communities.
This list also includes resources for sex workers, poor, working class, incarcerated and unhoused folks.
Feel free to share any resources you have and I will add them.
I ask for folks who wish to access this list and don't hold marginalized identities please offer a donation; to support the labor of creating and updating this list regularly.