Decolonizing Fitness — Diet

Fitness Can Be Used As A Healing Modality

Posted by Ilya Parker on

I firmly believe fitness can be reclaimed and utilized as a healing tool to help our most marginalized folks reconnect with their bodies in ways that feel supportive and liberating to them. Fitness can be affirming and accessible to all bodies.As a black, queer, non binary trans masculine person I am reminded of the ways this world seeks to pathologize and remove me from my body daily. I also, honor that the current fitness industry has caused many trans and queer folks so much grief due to gender based violence, homophobia and inaccessibility to affirming and inclusive services. We are...

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